Regain Your Strength & Confidence
Start today to build a better tomorrow
Boston’s #1 personal trainer: strength, flexibility, and conditioning programs at-home or virtual.
Boston, MA
100 clients trained
At-home or virtual training
1500+ sessions coached
About Remodeling Fitness
James Dumas is the founder, owner, and personal trainer of Remodeling Fitness.
He has over a decade of experience as a certified personal trainer helping adults regain mobility, build strength, and manage their weight—right in the comfort of their own homes. James graduated from the American Academy of Personal Training and specializes in shaping stronger and healthier lives. James has worked with over 100 clients in gyms and at client homes.
Virtual training is accepted from anywhere in the country.
For in-person training, James serves the following areas in Massachusetts: Newton, Wellesley, Chestnut Hill, Boston, and other parts of Norfolk County.
Too busy? James provides Personalized Training Programs which include: weekly progress tracking, scheduled monthly Zoom check-ins.
He invites you to a free 30-minute consultation (via phone or Zoom) to discuss your goals, health history, and daily routine.
Why choose James
The method ❊
Flexible scheduling
Good for remote workers, stay-at-home parents, or those busy and on-the-go.
01Chronic Pain Navigation & Health Improvement
Has helped clients navigate chronic pain and overcome health issues.
02Convenient and commute-free
Skip the drive and the crowd. James delivers custom, proven workouts—at your pace, in your living room or via live virtual sessions. He brings equipment or works with yours, offering private, effective coaching whether you’re at home or on the go.
03
Services
From stay-at-home parents to busy professionals, James designs safe, flexible programs that adapt to your life.
In-Home
Personal Training
Expert, private one-on-one personal training delivered to your door. No gym, no crowds, no commute, just focused coaching in the environment where you're most comfortable. James serves Newton, Wellesley, Chestnut Hill, Boston, and the surrounding Norfolk County.
Ideal for busy professionals, those recovering from injury, or anyone who wants consistent, high-quality fitness coaching without rearranging their day.
Convenience: Train in your own space — skip the commute and the crowds
Custom programming: Mobility, core strength, and rehab-focused sessions tailored to you
Flexible equipment: James supplies weights or uses your gear
*Consultations are via phone or zoom
Virtual
Training
Expert one-on-one coaching, live via Zoom. Train from your living room, a hotel room, or anywhere in between. James delivers the same personalized, results-driven programming as in-person training, no matter where you are.
Ideal for frequent travelers, remote professionals, or anyone outside of James's in-home service area who refuses to let location get in the way of their goals.
Live Zoom sessions: Real-time coaching and feedback, 60 minutes, one-on-one
Train from anywhere: Home, hotel, office. Zero location limitations
Custom programming: Tailored to your goals, schedule, and available equipment
*Consultations are via phone or zoom
Personalized
Training Program
Designed for individuals who want a structured plan and guidance without needing constant in-person sessions. It’s designed around your goals, fitness level, & lifestyle. This program includes personalized workouts, nutrition guidance, and regular progress tracking to keep you consistent.
What’s included:
Custom workout program
Nutrition guidance
Weekly progress check-in
Monthly 1:1 Zoom sessions
Program adjustments based on your results.
*Consultations are via phone or zoom
Get Personal Training that Fits Your Life
Book a consultation—a chance to chat through your goals and get a feel for how James can help you!